Resilience is the capacity to stay well in the face of significant stress or hardship. It is influenced by our genes, relationships with others, life experiences, and environments.
Resilience isn't something we develop alone.
Resilience develops through positive interactions, protective factors, and by mitigating toxic stress. Reducing sources of stress, enhancing skills, and creating supportive environments can further strengthen resilience, especially for those with past adversities.
While resilience can be strengthened at any age, the best time to build the basis of resilience is at a young age.


An Investment in Sustainable Systems Level Change
The Sisters of Providence of St. Vincent de Paul made a significant gift in 2021 to establish the Sisters of Providence of St. Vincent de Paul Community Impact Fund at the Community Foundation. The goal of the Fund is to promote cross-sector collaboration and provide grants to achieve transformative, sustainable, systems-level change in two issue areas:
Systems-level change involves improving structures, policies, and practices to better meet the needs of children, youth, families, and older adults in the KFL&A region.


